Mandalas, which come from the Sanskrit word “circle,” are intricate patterns and geometric shapes that are related to emotional and mental well-being in Hinduism and Buddhism.
Originally discovered in the first century BCE, mandalas define divinity and calmness. The circular form represents the cycle of human life, with the patterns within mandalas portraying the curve balls that every human has to face in their lifetime. Whether filled or empty, mandalas symbolize inner balance and the importance of maintaining calm through life’s challenges.
During COVID times, multilayer mandala art became popular, with people either drawing mandalas for mental peace or buy multilayer mandala online to have a constant source of focus amid the chaotic environment around them.
In a yoga studio, where the ambience should be calm and serene, it’s common to see meditating Buddha and mandala art. This blog delves into why mandalas are significant in creating a peaceful yet vibrant experience in a yoga studio
Visual Appeal and Aesthetics
Stepping into a yoga studio and seeing enchanting life-size mandala wooden art or meditating Buddha art creates a positive aura. This is perfect for a yoga studio, as these mandalas are not just visually appealing artworks but also symbols that align with the spiritual and meditative aspects of yoga. They create an overall serene aesthetic experience for practitioners. Whether you buy mandala online for your studio or gift it to a yoga practitioner, the key is to have an intricate pattern, regardless of the design.
Mandala Meditation Exercise
Mandala meditation is a common practice involving either focusing on the center of a mandala amidst intricate patterns or drawing various types of mandalas to create focus and concentration. The former is a traditional form of meditation, while the latter serves as an exercise to increase concentration and achieve peace.
The mandala meditation is simple. The first step includes having a mandala in sight, whether it’s a drawing or a wooden art frame. The key is to shift focus and attention from the outer edges of the mandala to its center. Simultaneously, observing the physical experience, thoughts, and emotions with curious, open, and non-judgmental contemplation.
The Bottom Line
This meditation has been clinically proven in studies to decrease stress, alleviate pain, lower blood pressure, ease symptoms of depression, strengthen the immune system, and promote a good night’s sleep. People find yoga soothing, keeping their souls calm amid external chaos. Placing a mandala art piece in any corner of the yoga studio can contribute to this calming effect. Explore a diverse collection of mandalas at the Wooden Art Studio, from meditating Buddha mandala art and Yin Yang mandalas to mesmerizing chakra mandalas.
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